I cant work I cant leave the house I need something to help me, im on a lot of medication but wondered who else finds things difficult and what tips they have?
anxiety is ruining my life: I cant work I... - Anxiety Support
anxiety is ruining my life
Hi Hannah
I expect the medication you are taking is for anxiety ?
Not sure how long you have been taking it
It can take several weeks before it works , so if you havnt been on it long , then give it a bit longer
If you have been taking it a while you need to go & see your GP & let them no you are not feeling any better & maybe they would change the dose or review your meds
I totally understand the fear of leaving the house , i have the same fear & its something I need to work on
Maybe if you could tell us a little more , it would help to no more of what we maybe able to suggest
Keep talking though & things will get better , i no it may not feel like it at the moment , but it will in time
Love
whywhy
xxx
Hi Hannah, I feel the same as you, I'm scared to leave the house, this is a new thing for me. Had panics for the last 20 yrs, my tablets I feel are not working so I'm trying to speak to the dr over the phone for maybe a change in tablets. Going to the dr's is just a nightmare, I refuse to sit in the waiting room and have to go outside and wait also if I'm not seen in about 10mins I'm threatening to leave!
I hope my rants mean something to you, do ring the dr's.
Take care
Hi Hannah, It sounds as though you are having a tough time and I feel for you. Have you thought about having some therapy through this charity? You can have it over the phone or via webcam (Skype). It could be a good option for you because you are not able to leave the house. Stay strong and keep pushing back that anxiety! Best wishes.
thank u all for ur help, ive been talking to the doctors over the phone the last 2weeks, been on medication for months to weeks, ive joined as a member to anxiety uk to try and get help through webcam etc but I cant get anywhere on the site. I need help now