Well, after having a couple of weeks rest from the anxiety it has come back again. I am monitoring now on the calender as it seems there could be a pattern. The last thing I was getting anxious about I managed to put out of my mind but once again it has returned. I just want to sleep, stay in bed and not look people in the eye. I feel like a really bad person just waiting for it all to come crashing down around me.............
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