Well it seems i'm not 'cured' or one of the successful ones that beat this for good.
There i was dishing out my advice and words of wisdom to other people and BAM a panic attack struck for absolutely no reason what so ever yesterday afternoon.
I was standing in my lounge, ironing, watching recorded episodes of Superscrimpers when i felt my heart skip a beat, than everything went hot and before i knew it i was on all fours on the floor falling down that big black hole with no air vents. I was a mess!
Anyway, we all know how it goes (i dont want to start anyone off) and now, because i thought i was getting better, it really has set me back big tme. I no longer feel 'safe' driving or even walking about.
It has now occured to me i might not get better, i might just get worse and worse untill...what? What is at the end?
What is the ultimate part at the end?
If i get worse...what is worse?
Is that where you get locked in the secure hospitals?
Okay now i just sound cranky.
Got to end this blog now as my head is being messed with again