For around 2 years now I've been constantly (as in 24x7) been worried about something, up to the point where I no longer care in life and sometimes wish for the end (deep down I don't)
I may get a pain in my stomach, toe, finger etc and think it's cancer or a tumour, and keep on worrying about it, the next day I'll be convinced it's something else if it aches.
Like right now, my throat feels like it's closing up on me, and need to clear my throat all the time, well my mind is saying it's cancer. It might be the fact my stomach acid is playing up this week, but then again it might not be.
It's a daily occurance and I just want it to end, so whats the best way of dealing with this?
See the doctor? take meds? grow up? Is there a way to fix this without meds and free?
Most likely I have GAD and health anxiety, depression and the rest. I was once on Sertraline (Nov 2011) but stopped because I had more symptoms on it than not.