Just thought to ask here, if anyone as there opinion on hope in getting well.
A part of me still as that inner strength to keep going in life, and coping with the battle of stress, anxiety and depression i have had for 3 years plus. Because if the cbt don't work for my problems I have, I get really worried ill never be able to work again and live a fulfilled life.
I'm sure there's people out there with worse mentally illnesses than me, and some that ain't as bad as mine. But it's worse than a physically illness because its harder for the professional care services to cure it.