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Anxiety and Depression Support

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Therapy + Treatment posts

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What is the difference between psychiatrist and psychologist?

I want to know people's experience. What I know is that psychiatrist prescribe m...

Good coping strategy

If you got any friends to talk too. Tell them how you feel if you're feeling ter...

Importance of expression

I've been buying colorful and tie dyed bandanas. I love them. I've always strugg...
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First Therapy Appointment on Friday.

My first real appointment is in a few days. I'm pretty anxious. The first time I...

SSRI withdrawal symptoms

I have been on a high dosage of two anxiety and depression medications for years...
NotABeaver profile image

Klonopin Withdrawal

I was on klonopin for the past two years after my dad died. I've now been taken ...
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Has anyone tried Emotions Anonymous? How was it?

I've been looking for support groups in my area and it's one of the only ones av...
Beekept profile image

No care when I needed it most

My name is William and I am still struggling to come to terms with a week in the...

Feeling abandoned by insurance

I recently had my insurance change companies in the new year and it has really m...
WaterMyMind profile image

More hopeful session with therapist

I just had a really good session with my therapist that has proven that I have g...
WaterMyMind profile image

beta blockers and loneliness

OK SO I HAVENT WRITTEN ANYTHING BEFORE HERE GOES!! I’m recovering from restric...

My story

I'm 35 on Christmas day. I was diagnosed with MS at age 16. I've been on pain me...
Benny88 profile image

Chronic Pain

I have anxiety and depression. I take medication to help with this. Since Covid,...
Audiomarc1 profile image

I need help

Does anyone know how to deal with being too manipulative and to just get rid of ...

Relaxing music

https://youtu.be/x2CE5BZVk40?si=ipgkPwnckVY3rknN My favorite piece of classic...
CHRIS198412 profile image

You matter

Just a little nudge 😉
Swilly97 profile image

For you my friend, NBB. Appreciation post 📫

Dear Nothing_but_books 💖 You're one of the most kind people I've had the ...
Swilly97 profile image

I absolutely had to share this.

Healing my inner child and my mental health recovery is at the forefront of my m...
Swilly97 profile image

I had to share this (again)

It's okay. -I know we can't all take a day to ourselves but maybe half a day? Or...
Swilly97 profile image

Incapable of faith ?

Does someone have a problem with faith in something around here too? When I say ...

Remember...

Remember. One moment at a time. Sometimes, I can't even do life an hour at a tim...
Swilly97 profile image

My anxiety is destroying me,klonopin tapering ruins me.

So, I'm tapering off klonopin currently and I'm miserable. I'm getting rebound a...
Swilly97 profile image

Effexor not working?

SUICIDAL AND SELF HARMING WARNING Hey guys! I've been having a hard time ...

Therapist in your pocket - Pi

Hi everyone - I recently found a free app that essentially functions as a therap...
Tealpillow profile image

Your mind can deceive you.

Be strong. I know it's hard. Some days are harder than others, and, that's why y...
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Take care of yourself

Just don't forget. I, myself am caught up in a messy situation and am forgettin...
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Medication question

Only if you feel comfortable sharing. >>Does anyone here take or took the brand...
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Remember,

Be kind to yourself 💛✨️💛✨️💛✨️💛✨️💛✨️💛✨️💛✨️
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medication journey

boy have i had my fair share of different medications to try to help me in the p...
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How to talk to friends?

Recently I've had difficulty speaking to my friends. One stressful instance wher...
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