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Anxiety and Depression Support

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Feeling very low

i m feeling very low and think that i can't do anything new.i m loosing confidence to speak up with the people

i m feeling very low and think that i can't do anything new.i m loosing confiden...

Mohammad-341

•5 minutes ago

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I’m finally going to see a therapist next week

it’s been a long time coming, but it’ll only be one session for now since I’m currently abroad and will be going back to my home country that same week. I was...

it’s been a long time coming, but it’ll only be one session for now since I’m cu...

97Bunny11

•17 minutes ago

2 Replies

Bad day

hi, so I just got back from vacation and I came home to so many problems. One thing after another keeps happening and I really just mentally can’t take it. I...

hi, so I just got back from vacation and I came home to so many problems. One th...

oceanwaves522

•1 hour ago

2 Replies

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health anxiety

hey folks, I experience a lot of health anxiety, debilitating in fact. it's triggered by past experience when I was in actual danger due to drug use....

hey folks, I experience a lot of health anxiety, debilitating in fact. it'...

shakyradical

•3 hours ago

1 Reply

new user

hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose been diagnosed as bipolar, depression, ptsd, anxiety, etc—- mostly bc I...

hey everyone- not really sure how this works but I’m a 40 y/o lgtbq female whose...

So_It_Goes

•4 hours ago

4 Replies

What shall i do, any advice, any help?

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fallot heart problem in 1992, made a surgery in 1993 ( in UK ) and 2003 (in...

My Name is Amro, but call me Mero. A 32yrs Egyptian born with tetralogy of fall...

Mero_

•12 hours ago

5 Replies

feels like my depression has a point

It's hard for me to disagree with the points that my depression makes. It says that no one loves me, that checks out. I have no friends and I'm not close to...

It's hard for me to disagree with the points that my depression makes. It says t...

CroutonBehavior

•13 hours ago

4 Replies

Body pain from tension

Although I seem to do better with my anxiety mentally it is so hard to get my body to come around. I have bad neck pain, some headaches, shoulder pain, lower...

Although I seem to do better with my anxiety mentally it is so hard to get my bo...

Nursinggirl

•17 hours ago

4 Replies

Do I genuinely not like people? Or am I just too far gone to deal with anyone?

The people I like are very few. Ideally, I don't bother putting effort with people I'm not interested in. Most are the same. Judgemental, ignorant, short...

The people I like are very few. Ideally, I don't bother putting effort with peop...

MiamiJacket84

•18 hours ago

3 Replies

My heads in a bad place.

I read an email wrong about keeping my sons dogs who he's bonded with massively. All night I been asking questions wonder why nobody else is speaking about it....

I read an email wrong about keeping my sons dogs who he's bonded with massively....

Dodoguitarman

•18 hours ago

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New to this group!

Hello, From NYC <3 here to support & be supported :) Learning to better manage my anxiety & depression.

Hello, From NYC <3 here to support & be supported :) Learning to better manage...

KittyKat17

•19 hours ago

6 Replies

One of those days

Just down, down, down today. My Mom and sister keep pulling crazy-making, gaslighting, passive-aggressive BS and I'm so sick of it. My Mom is a major enabler...

Just down, down, down today. My Mom and sister keep pulling crazy-making, gaslig...

catsrock

•22 hours ago

3 Replies

Acceptance.

Let it go.

gerrerd

•22 hours ago

2 Replies

Stop.

Look and listen.

gerrerd

•22 hours ago

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Affirmations.

Repeat.

gerrerd

•22 hours ago

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Stand up.

Get up, Make it happen.

gerrerd

•22 hours ago

3 Replies

Its a journey.

Enjoy the ride.

gerrerd

•22 hours ago

1 Reply

Of the mind.

The door opens inward.

gerrerd

•22 hours ago

1 Reply

Take it easy.

On your self.

gerrerd

•22 hours ago

2 Replies

Very true.

Hold on to them.

gerrerd

•22 hours ago

1 Reply

Rocky Road

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. Had surgical thyroidectomy 20 years ago. All psychiatric doctors medications...

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. H...

Birdlegs

•24 hours ago

1 Reply

Saw and spent time with my long time friends.

Went over to my friends house last Sunday. There were like 6 of us. We watched the new fallout show. It was a good time. I also learned a lot about myself and...

Went over to my friends house last Sunday. There were like 6 of us. We watched t...

MetalEnjoyer

•1 day ago

1 Reply

Going out/Errands

SURVEY HOW LONG DOES IT TAKE YOU TO GET READY AND GO OUT/RUN ERRANDS A. 10 minutes B. 30 minutes C. 1 hour D. 2 hours E. Refuse to go out ANSWERS...

SURVEY HOW LONG DOES IT TAKE YOU TO GET READY AND GO OUT/RUN ERRANDS A. 10 min...

kanzler1987

•1 day ago

10 Replies

Hello

Hi, new to this site. Been dealing with anxiety and depression forever. Looking for others I can talk to as well as relate to what I'm feeling.

Hi, new to this site. Been dealing with anxiety and depression forever. Looking ...

Rockfan13

•1 day ago

7 Replies

I'm going Bowling

I'm really nervous about going bowling...with strangers around me...I don't want to fixate on strangers while I'm there or cause a scene...due to my anxiety. I...

I'm really nervous about going bowling...with strangers around me...I don't want...

EricJones

•1 day ago

23 Replies

worn out

I am just worn out. I have battled anxiety my whole life. I’ve been to several different therapists, psychiatrists, and primary care. They all seem to help at...

I am just worn out. I have battled anxiety my whole life. I’ve been to several d...

Geodog

•1 day ago

3 Replies

Can this be anxiety

Hi everyone, I have been in touch with my GP doctor who says all is ok and I waiting on a call from my Vascular Doctor. I have always had anxiety problems. I...

Hi everyone, I have been in touch with my GP doctor who says all is ok and I wai...

Dakot

•1 day ago

2 Replies

Choice 🥺

Some decisions are tough to take while some seem easy. It has taken me a lot of years to realise this one thing. A lot has been taken from me...

Some decisions are tough to take while some seem easy. It has taken me a lot of...

God-sFavourite

•1 day ago

2 Replies

ADAA Personal Story: Advocating for Mental Health with Music

Content Advisory: This story contains references to suicide "At the time of my youth, I didn't fully understanding why I was sad and miserable all the...

Content Advisory: This story contains references to suicide "At the time of my ...

ADAATeamRachel

Partner•1 day ago

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anxiety bipolar?

there will be times I will feel good like a month to 3 months where everything is normal for me. Then I will get hit out of nowhere being sluggish, depressed...

there will be times I will feel good like a month to 3 months where everything i...

Footloose83

•1 day ago

3 Replies

Write a post or ask a question

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

Feeling very low

I’m finally going to see a therapist next week

Bad day

health anxiety

new user

What shall i do, any advice, any help?

feels like my depression has a point

Body pain from tension

Do I genuinely not like people? Or am I just too far gone to deal with anyone?

My heads in a bad place.

New to this group!

One of those days

Acceptance.

Stop.

Affirmations.

Stand up.

Its a journey.

Of the mind.

Take it easy.

Very true.

Rocky Road

Saw and spent time with my long time friends.

Going out/Errands

Hello

I'm going Bowling

worn out

Can this be anxiety

Choice 🥺

ADAA Personal Story: Advocating for Mental Health with Music

anxiety bipolar?

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