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Anxiety and Depression Support

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One of those days

Just down, down, down today. My Mom and sister keep pulling crazy-making, gaslig...

Acceptance.

Let it go.

Stop.

Look and listen.
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or

Affirmations.

Repeat.

Stand up.

Get up, Make it happen.

Its a journey.

Enjoy the ride.

Of the mind.

The door opens inward.

Take it easy.

On your self.

Very true.

Hold on to them.

New to this site

Hello everyone, I'm new to this site. I have been dealing with depression and an...
Lilly99 profile image

Rocky Road

For the last 2years, depression disorder, anxiety, sleeplessness for 15 years. H...
Birdlegs profile image

Saw and spent time with my long time friends.

Went over to my friends house last Sunday. There were like 6 of us. We watched t...
MetalEnjoyer profile image

Going out/Errands

SURVEY HOW LONG DOES IT TAKE YOU TO GET READY AND GO OUT/RUN ERRANDS A. 10 min...
kanzler1987 profile image

Hello

Hi, new to this site. Been dealing with anxiety and depression forever. Looking ...
Rockfan13 profile image

I'm going Bowling

I'm really nervous about going bowling...with strangers around me...I don't want...
EricJones profile image

worn out

I am just worn out. I have battled anxiety my whole life. I’ve been to several d...
Geodog profile image

Can this be anxiety

Hi everyone, I have been in touch with my GP doctor who says all is ok and I wai...
Dakot profile image

Choice 🥺

Some decisions are tough to take while some seem easy. It has taken me a lot of...

ADAA Personal Story: Advocating for Mental Health with Music

Content Advisory: This story contains references to suicide "At the time of my ...

anxiety bipolar?

there will be times I will feel good like a month to 3 months where everything i...
Footloose83 profile image

10cc / I'm not in Love

Oh yes they do - I'm a big boy and just like other big boys & girls we do cry - ...
Ambler58 profile image

just venting

I am a highly sensitive person, this sensitivity can lead to a range of challeng...

Overwhelmed, etc

Hello all, I am extremely agitated, aggravated, etc. I can't find an ideal job n...

Feeling so anxious

I am new to this site so hope somebody can help me. I suffered with chronic migr...
pump321 profile image

sexual OCD?

does anyone else have sexual OCD? Just figured out that’s what has been contribu...

Virtual meetings

Hello everyone. Does this site offer virtual meetings. Thank you.

Hello

My name is Fred and I just joined. I have struggled with depression and anxiety...

depression

i feel so depressed. Its been a year and everywhere i apply to for job i get rej...
waterlillies profile image

new here

hi, I’m new here. I don’t really know where else to turn. I feel really alone an...

i think im having a panic attack

i didnt know where else to look to and who to go to so i started searching the i...
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