Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,846 members • 85,772 posts

All posts for June 2024

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

Hello, I am 58 and suffer from chronic pain and a very long list of other problems but for a few years anxiety my anxiety has become paralyzing. I was not...

Hello, I am 58 and suffer from chronic pain and a very long list of other proble...

Formula1fan

•3 months ago

9 Replies

3-2-1 for the week

3-2-1: The excuses we live by, how to handle your mistakes, and when productivity doesn't matter read on JAMESCLEAR.COM | JUNE 27, 2024 Happy 3-2-1...

3-2-1: The excuses we live by, how to handle your mistakes, and when productiv...

mizzou7016

•3 months ago

3 Replies

Help with anger and irritability

My depression seems to be dominated lately with extreme and long-lasting anger and irritability with everything. My living conditions, my career blighted with...

My depression seems to be dominated lately with extreme and long-lasting anger a...

doctorpws1

•3 months ago

4 Replies

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Idk anymore

sometimes I really feel like I’m going crazy. The depersonalization, the derealizarion, the irrational thoughts :( I feel like I get through them and calm...

sometimes I really feel like I’m going crazy. The depersonalization, the dereali...

anonleo

•3 months ago

2 Replies

Finding A Voice Through Music

https://youtu.be/BcMwQPYYKec?si=FBLxx6WshRSmzsm3_ I get overwhelmed so easily My anxiety Creeps inside of me Makes it hard to breathe What's come over......

https://youtu.be/BcMwQPYYKec?si=FBLxx6WshRSmzsm3_ I get overwhelmed so easily ...

beehappy2day

•3 months ago

2 Replies

What's your name?

Hello! I'm new here 👋 cestmoiquiessaie means "this is me trying" in French which is why I named my profile this. I have pretty severe MDD (since 2007) and...

Hello! I'm new here 👋 cestmoiquiessaie means "this is me trying" in French whi...

cestmoiquiessaie

•3 months ago

25 Replies

I cant do this anymore

I'm not sure how am I supposed to keep on going. Like I was so so so proud that I broke up with me ex and today I was again like he didn't respond. I didn't...

I'm not sure how am I supposed to keep on going. Like I was so so so proud that...

Mayumi_

•3 months ago

4 Replies

Feeling hopeless

Any one else struggle with getting a handle on their thoughts without reacting. I feel like I am caught in this cycle and I know about mindfulness techniques...

Any one else struggle with getting a handle on their thoughts without reacting. ...

Bootscat

•3 months ago

3 Replies

Is it a good idea

This fall, I'm going to be a student in a university abroad, and I'll be all alone there, without knowing anyone. And during my life, this was the main reason...

This fall, I'm going to be a student in a university abroad, and I'll be all alo...

sad_watermelon

•3 months ago

8 Replies

Need an advice

Hi! I'm going to go abroad for university this fall and in my dormitory pets are allowed as long as they are quiet. I will be all alone there and every time I...

Hi! I'm going to go abroad for university this fall and in my dormitory pets are...

sad_watermelon

•3 months ago

1 Reply

really anxious right now

good morning everyone! Today is our last day in Bermuda. We have this morning and part of the afternoon and the boat sets sail for home at 3:00pm. Then we...

good morning everyone! Today is our last day in Bermuda. We have this morning...

Daisy425

•3 months ago

9 Replies

Expectations

Today's goal.

Desperate4Happiness

•3 months ago

5 Replies

BAD MARRIAGE

well it’s been a while since I have posted. I have learned that my Husband has indeed moved on. We still live under the same roof. That’s it tho completely...

well it’s been a while since I have posted. I have learned that my Husband has i...

MarrigeBad

•3 months ago

1 Reply

Hello

HiI just was looking for a community to chit chat about how this stuff effects people and myself. Looks like I found a decent place, which is nice. I was...

HiI just was looking for a community to chit chat about how this stuff effects p...

greatsteaks

•3 months ago

3 Replies

Hey..

Finding some gems ronight

mizzou7016

•3 months ago

1 Reply

Hi-i get it and I'm sorry

Hi- this is my first time here. I know I have no place contributing anything! I have been looking for an online resource where i could...just talk. I just want...

Hi- this is my first time here. I know I have no place contributing anything! I ...

Karobbins

•3 months ago

7 Replies

Morning view

This never gets old

mizzou7016

•3 months ago

1 Reply

Hello, I'm trying but feel defeated

I've wrestled with anxiety (Generalized Anxiety, Social Anxiety, phobias) and depression for much of my life. At times it wasn't as intense and was manageable,...

I've wrestled with anxiety (Generalized Anxiety, Social Anxiety, phobias) and de...

LunarEcho24

•3 months ago

7 Replies

Another 1

Finding good ones

mizzou7016

•3 months ago

5 Replies

Moving….again

After living in California with our two kids for about 3 years, I’m finally moving back to Arizona with my husband. We’ve done a lot of growing, personally I...

After living in California with our two kids for about 3 years, I’m finally movi...

Rainbownessbri

•3 months ago

1 Reply

This one.....

Cuts deep!!

mizzou7016

•3 months ago

3 Replies

New job

I've gotten my second job this year, I've been contracted as an optic scientist for full time. I feel anxious about finding a new job, my last experience...

I've gotten my second job this year, I've been contracted as an optic scientist ...

Riki_

•3 months ago

8 Replies

Need advice

Hi Everyone 👋! My ex recently broke up with me after 3.5 years. I saw the screaming red flags immediately, but he accepted that I was on disability for mental...

Hi Everyone 👋! My ex recently broke up with me after 3.5 years. I saw the screa...

Friends_Fan

•3 months ago

9 Replies

Idk if it's a good idea to leave mom alone. Next week she's off work and i planned to escape but idk if sis will come home and idk

If mom likes being alone (like i do) that she doesn't let me come back home

Against_the_current

•3 months ago

12 Replies

"The sunset is beautiful, isn't it"

And he blocked me and prepares to leave for Amsterdam in a weak and i can't even visit or keep contact to know how he's doing and seek support 💔

And he blocked me and prepares to leave for Amsterdam in a weak and i can't even...

Against_the_current

•3 months ago

5 Replies

glad to be back on here nice to feel your not alone

I found this site months ago and most evenings i would spend my time on here it made me feel like damnn maybe I'm not the only one going through this but then...

I found this site months ago and most evenings i would spend my time on here it ...

catmummy3

•3 months ago

5 Replies

I think he blocked me. I'm going crazy

Why am i so weak? He said "the sunset is beautiful isn't it" and now my messages don't deliver. I wasn't ready and i lost someone who loved me. I can't...

Why am i so weak? He said "the sunset is beautiful isn't it" and now my messages...

Against_the_current

•3 months ago

8 Replies

I'm tired........but

I would'nt enjoy not having a business to attend to but I have a lot to deal with on my own & it takes up the biggest part of my day. Yes i use a letting agent...

I would'nt enjoy not having a business to attend to but I have a lot to deal wit...

secrets22

•3 months ago

7 Replies

Ex is going to the Netherlands next week. I'm stuck in what help i should get. I have dissosiated and headache

Had headache, fell asleep, had nightmares about dad, woke up panicking, searched therapists and psychiatrists but i can't choose nor pay, texted my ex, he said...

Had headache, fell asleep, had nightmares about dad, woke up panicking, searched...

Against_the_current

•3 months ago

3 Replies

The ptsd saga. Random waking up. Headache. Ptsd nightmares

So i told you i randomly wake up at night. Mom said it was because i had rested but i didn't feel like that. She went to work. I started having insane headache...

So i told you i randomly wake up at night. Mom said it was because i had rested ...

Against_the_current

•3 months ago

21 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2024

First Post, Anxiety, ADHD, Chronic Pain...Here for help, support...I am reaching out

3-2-1 for the week

Help with anger and irritability

Idk anymore

Finding A Voice Through Music

What's your name?

I cant do this anymore

Feeling hopeless

Is it a good idea

Need an advice

really anxious right now

Expectations

BAD MARRIAGE

Hello

Hey..

Hi-i get it and I'm sorry

Morning view

Hello, I'm trying but feel defeated

Another 1

Moving….again

This one.....

New job

Need advice

Idk if it's a good idea to leave mom alone. Next week she's off work and i planned to escape but idk if sis will come home and idk

"The sunset is beautiful, isn't it"

glad to be back on here nice to feel your not alone

I think he blocked me. I'm going crazy

I'm tired........but

Ex is going to the Netherlands next week. I'm stuck in what help i should get. I have dissosiated and headache

The ptsd saga. Random waking up. Headache. Ptsd nightmares

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