Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,848 members • 85,773 posts

All posts for April 2023

Horrific detailed nightmares about my trauma

I have been having terrible detailed realistic nightmares about my trauma. Rn i just had a nightmare of dad visiting home me, mom and sis but being scared and...

I have been having terrible detailed realistic nightmares about my trauma. Rn i ...

Against_the_current

•1 year ago

18 Replies

Hello

Well, not sure where to start or what to say as I've never done this before. I was diagnosed with anxiety and depression many years ago and have been through...

Well, not sure where to start or what to say as I've never done this before. I ...

Hidden

•1 year ago

6 Replies

Claire Weekes method, how?

Hello everyone, I have been suffering from anxiety for nearly 2.5 years now. I came across Claire Weekes about ~4 months into my suffering and have been...

Hello everyone, I have been suffering from anxiety for nearly 2.5 years now. I c...

Emolk

•1 year ago

8 Replies

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Relationship with meditation

Has anyone ever had problems treating meditation as a rumination or a way to "figure" things out. I really wanna be able to have a healthy relationship with my...

Has anyone ever had problems treating meditation as a rumination or a way to "fi...

Hidden

•1 year ago

10 Replies

Well being.

More info.

gerrerd

•1 year ago

Be the first to reply

A reason.

No coincidences !

gerrerd

•1 year ago

3 Replies

Be free.

As free as a bird.

gerrerd

•1 year ago

Be the first to reply

Acceptance.

Comfortable now.

gerrerd

•1 year ago

4 Replies

Spirit enslaved

Once wild and free,In a previous life? Is now locked, Like a kakatu in a cage, No more singing and no more being annoying, Some may be happy that the chirping...

Once wild and free,In a previous life? Is now locked, Like a kakatu in a cage, N...

Hidden

•1 year ago

3 Replies

Salt Air Fix

I had to have my meeting with my therapist yesterday. We talk over the phone, and I like to find a place I get good reception. Dolfin and I were talking about...

I had to have my meeting with my therapist yesterday. We talk over the phone, an...

Boston001

•1 year ago

27 Replies

Im sorry if i sound a bit negative, im just frightened because im nauseous

And emetophobic. I spent my life sick and im really terrified rn

Against_the_current

•1 year ago

3 Replies

Feeling so unwell, idk whether it's physical, mental or both. Vivid nightmares. Stuck with my life, career, development, trauma

Today i went to doctor (for my chronic runny nose because mom made me) at like 10am and i was sleepy and cold so i came back home and went to sleep. (Doc...

Today i went to doctor (for my chronic runny nose because mom made me) at like 1...

Against_the_current

•1 year ago

10 Replies

Disclosing to new partner

Hello everyone, I havent been on here for a while. Last year I ended my relationship with my partner of years (never married). We were struggling for years,...

Hello everyone, I havent been on here for a while. Last year I ended my relatio...

naty040212

•1 year ago

3 Replies

Still bad

My mood still real low. That negative tape in my head wont stop beating me up. So far my golden years have really sucked.

My mood still real low. That negative tape in my head wont stop beating me up. ...

PeaceNeed

•1 year ago

3 Replies

being ignored by my go and their receptionists.

I went to my Drs 3 weeks ago and gave a urine sample, I haven’t received any medication to deal with this even though my gp sent an electronic prescription to...

I went to my Drs 3 weeks ago and gave a urine sample, I haven’t received any med...

Billy3421

•1 year ago

1 Reply

You deserve to.

Things will start to change.

gerrerd

•1 year ago

21 Replies

Notice.

Practice.

gerrerd

•1 year ago

Be the first to reply

Be still and know.

Use the mind, dont let it use you.

gerrerd

•1 year ago

9 Replies

Pause.

Wonderful world.

gerrerd

•1 year ago

3 Replies

Placebo.

Dont give your power away.

gerrerd

•1 year ago

Be the first to reply

Powerless

Newbie here. Hello everyone.... Just feel hopeless, anxiety levels high, My daughter is living with me, she's a recovering drug addict. She has stopped the...

Newbie here. Hello everyone.... Just feel hopeless, anxiety levels high, My da...

Janal56

•1 year ago

5 Replies

How to make peace with yourself- maybe- worth a try

Making peace with yourself

Starrlight

•1 year ago

21 Replies

High Fasion

All the cool kids are wearing them this spring hahahaha

Boston001

•1 year ago

60 Replies

One who brings happiness to others will find it

So here’s what brought me happiness today; my friend the groundhog visiting after the long winter hibernating. Wanted to share hope you like!

So here’s what brought me happiness today; my friend the groundhog visiting afte...

Starrlight

•1 year ago

23 Replies

confused

what would you do in my situation? I'm in my early 20s I've been struggling with making decisions as an adult I overthink a lot and let my anxiety and self...

what would you do in my situation? I'm in my early 20s I've been struggling with...

Bluewater12

•1 year ago

4 Replies

I walked with shame before..

Hello there I want to let go of something I think I need to say out loud. I have shame I think I have had shame since I was 10 years old. I had a situation...

Hello there I want to let go of something I think I need to say out loud. I have...

Montana136

•1 year ago

11 Replies

Anxiety impacting work

Looking for tips on how to deal with challenges and setbacks. I have been struggling at work and it has really affected my self-esteem. I'm a teacher and I've...

Looking for tips on how to deal with challenges and setbacks. I have been strugg...

bipolarteacher

•1 year ago

2 Replies

Need immediate advice

I very much appreciate any suggestion. Since I was a child, I have travel anxiety/panic attack like. I get really anxious and it is just for traveling and it...

I very much appreciate any suggestion. Since I was a child, I have travel anxiet...

Myhometown

•1 year ago

6 Replies

A request 🙏

Whenever I feel that life is tough, I remember a quote by someone anonymous, "Ups and downs in life makes it going. Even a straight line on an ECG means you...

Whenever I feel that life is tough, I remember a quote by someone anonymous, "Up...

God-sFavourite

•1 year ago

8 Replies

Relationships end, but My life doesnt.

A relationship i have been in for many years ended yesterday, just like it has done many times before. He says; "I never needed to say I love him, because he...

A relationship i have been in for many years ended yesterday, just like it has d...

Shanm2

•1 year ago

8 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for April 2023

Horrific detailed nightmares about my trauma

Hello

Claire Weekes method, how?

Relationship with meditation

Well being.

A reason.

Be free.

Acceptance.

Spirit enslaved

Salt Air Fix

Im sorry if i sound a bit negative, im just frightened because im nauseous

Feeling so unwell, idk whether it's physical, mental or both. Vivid nightmares. Stuck with my life, career, development, trauma

Disclosing to new partner

Still bad

being ignored by my go and their receptionists.

You deserve to.

Notice.

Be still and know.

Pause.

Placebo.

Powerless

How to make peace with yourself- maybe- worth a try

High Fasion

One who brings happiness to others will find it

confused

I walked with shame before..

Anxiety impacting work

Need immediate advice

A request 🙏

Relationships end, but My life doesnt.

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