Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for November 2021

Facing my long term demons day by day

Hi everyone my name is Bryan I've suffered various mental disorders all my life 2 years ago I created a page called the walking man the link is below if anyone...

Hi everyone my name is Bryan I've suffered various mental disorders all my life ...

bryan45735

•3 years ago

Be the first to reply

And so it continues...

Today i got in my car to go shopping and then saw that i had trees down all across the drive,and trees down in the rear garden too. This atrocious weather is...

Today i got in my car to go shopping and then saw that i had trees down all acro...

secrets22

•3 years ago

7 Replies

Beard anxiety!

I have been trying to grow out my beard for sometime now and the anxiety is getting intense. In the past my OCD would kick into gear and I would have to keep...

I have been trying to grow out my beard for sometime now and the anxiety is gett...

Joeyman

•3 years ago

1 Reply

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Health anxiety

Why is with health anxiety you ok then you think something wrong you know it’s not the doctor had said then your minding is now thinking something else...

Why is with health anxiety you ok then you think something wrong you know it’s ...

Shazza141

•3 years ago

2 Replies

Change !

We have to go past our fear, to free our self !

gerrerd

•3 years ago

2 Replies

Will it last

I know some of you knew about my wife and I having problems. I guess we are going to separate now for the sake of each other's sanity. I don't want pity or...

I know some of you knew about my wife and I having problems. I guess we are goin...

Hidden

•3 years ago

3 Replies

How do I feel alive again

I am extremely depressed & have no one to lean on. All my so called people that cared about me, have turned their backs on me. I've sunk in this deep hole of...

I am extremely depressed & have no one to lean on. All my so called people that ...

Mrs_Brat

•3 years ago

6 Replies

Trust your journey.

Easier said then done. I know. But keep reminding yourself to stop and smell the flowers, dance in the rain, ride the wave.

Easier said then done. I know. But keep reminding yourself to stop and smell the...

Ubud2021

•3 years ago

2 Replies

I’m sorry.

I’m sorry for all the posts lately and for them being about the same thing. I’m just really hurting and frustrated.

I’m sorry for all the posts lately and for them being about the same thing. I’m ...

BrownEyesBlue

•3 years ago

2 Replies

Sleeping problems

I have been having sleeping problems on my days off for a few weeks now. I get to sleep at a decent time but I keep sleeping in too late and end up...

I have been having sleeping problems on my days off for a few weeks now. I get t...

CalicoPurpl90

•3 years ago

1 Reply

Weighted blankets

I read somewhere that weighted blankets can help with depression and anxiety. Has anyone have any experience of this.

I read somewhere that weighted blankets can help with depression and anxiety. Ha...

Bigneil1

•3 years ago

18 Replies

Holiday Struggle

It’s a time of year we should feel grateful and thankful for what we have. I am not feeling that. It was my daughters birthday this week. My mom came in town...

It’s a time of year we should feel grateful and thankful for what we have. I am ...

Serene46

•3 years ago

4 Replies

Breathe and dream are my answers for now

Breathe in through the nose deeply then do short fast ones out through the nose to calm down. I have been getting scared. I think it’s because I’ve skipped my...

Breathe in through the nose deeply then do short fast ones out through the nose ...

Starrlight

•3 years ago

19 Replies

An itch that needs to be scratched

I feel so numb. I feel like I'm in a straight jacket even though I'm sprawled out on the bed. I can't feel my arms. I try to sleep, but whenever I close my...

I feel so numb. I feel like I'm in a straight jacket even though I'm sprawled ou...

TitansMom318

•3 years ago

3 Replies

Am I selfish?

Every birthday I have nobody remembers, this year my husband did so at least that was something, he shouted “happy birthday” as he was leaving for work. I have...

Every birthday I have nobody remembers, this year my husband did so at least tha...

Whatsthepoint

•3 years ago

6 Replies

I don’t know what to do

My sons father is so selfish. He won’t call my son. He expects my son to call him and then he doesn’t answer. He waits and calls back when it’s convenient. He...

My sons father is so selfish. He won’t call my son. He expects my son to call hi...

NoMoreMasks

•3 years ago

2 Replies

Words..... Are damn powerful 😍

And then there's silence.... Silence is just as powerful.... When you give your demons nothing to feed off of they begin to starve..... Think of your thoughts...

And then there's silence.... Silence is just as powerful.... When you give your ...

Lusyd-_-7

•3 years ago

1 Reply

What's on your mind 😏👽

What's on your mind right now?. I'll go first .... How is it so cold out... But so hot inside ... And I'm not dead yet😂... Gon catch a dammit cold in...

What's on your mind right now?. I'll go first .... How is it so cold out... ...

Lusyd-_-7

•3 years ago

6 Replies

Valuing just one moment in a day.

I once heard something which I have found a great help so I thought I would share it with you. It was said by the mother of a child with a health condition...

I once heard something which I have found a great help so I thought I would shar...

Kkimm

•3 years ago

6 Replies

LETS PLAY A GAME!🥰

It's call relief....🤗 Tell a stranger something of yourself that you are trying to let go of... It can be anything mentally keeping you in a bind or...

It's call relief....🤗 Tell a stranger something of yourself that you are trying...

Lusyd-_-7

•3 years ago

63 Replies

This year is refreshing even through the bad😏

So . .... I don't celebrate holidays much. Only making it a point to come together and spend time with "family" ... This year is different. .... No...

So . .... I don't celebrate holidays much. Only making it a point to come togeth...

Lusyd-_-7

•3 years ago

Be the first to reply

I'm new here, here's my story in a nutshell

Hi. Here's what I've got: panic disorder, agoraphobia, some OCD and the aftermath of some kind of trauma though that hasn't been formally diagnosed. Friends...

Hi. Here's what I've got: panic disorder, agoraphobia, some OCD and the aftermat...

ThatRyan

•3 years ago

6 Replies

Human

Take it easy.

gerrerd

•3 years ago

12 Replies

So terrified

I have this awful feeling that something absolutely horrible is going to happen. It’s like impending doom, and I’m just waiting for “it” to happen. I have...

I have this awful feeling that something absolutely horrible is going to happen....

Giraffe2

•3 years ago

5 Replies

Anusing

A friend of mine is very strong food rider not with one horse but tons and tons helping people who really neddddd it because riding is way more complicated...

A friend of mine is very strong food rider not with one horse but tons and tons ...

Hidden

•3 years ago

1 Reply

Lost my. Surgeon

Long long story Feel for those who love and people laugh Feel for those who love and they say u live too much Others say not enough Others say ur too...

Long long story Feel for those who love and people laugh Feel for those who...

Hidden

•3 years ago

11 Replies

Anxiety

I’ve been having big issues related to anxiety and self esteem recently. Could you share your medication regimen, if it helps, as well as some of the side...

I’ve been having big issues related to anxiety and self esteem recently. Could y...

ElephantsHear

•3 years ago

6 Replies

What helps a neausea headache after a stressful event?

Help, yesterday I had a stressful meeting and today it’s affecting me with a headache.

Help, yesterday I had a stressful meeting and today it’s affecting me with a hea...

ZOO7

•3 years ago

7 Replies

I like this post

Just wanna share it

Cutiey75

•3 years ago

8 Replies

How to get rid of thoughts of death?

I very often find myself thinking about my death or of people close to me. I think about every individual's reaction and other details. I want to push these...

I very often find myself thinking about my death or of people close to me. I thi...

Wizard7

•3 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for November 2021

Facing my long term demons day by day

And so it continues...

Beard anxiety!

Health anxiety

Change !

Will it last

How do I feel alive again

Trust your journey.

I’m sorry.

Sleeping problems

Weighted blankets

Holiday Struggle

Breathe and dream are my answers for now

An itch that needs to be scratched

Am I selfish?

I don’t know what to do

Words..... Are damn powerful 😍

What's on your mind 😏👽

Valuing just one moment in a day.

LETS PLAY A GAME!🥰

This year is refreshing even through the bad😏

I'm new here, here's my story in a nutshell

Human

So terrified

Anusing

Lost my. Surgeon

Anxiety

What helps a neausea headache after a stressful event?

I like this post

How to get rid of thoughts of death?

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