Ideal VS I Deal
We all strive for IDEAL conditions in our daily lives in order to keep our mental health conditions "in order", so to speak. Over time, if we don't cultivate health coping mechanisms and learn about ourselves and our reactions to them...the Disorders grow into entities we cannot control anymore and then they get to control us instead of vice versa.
This is the problem with "I DEAL". We all "deal"... until we can't. We bend... until we break. I will not break because I'm bigger than depression and anxiety. I can befriend myself in New Ways so that my quality of life 🧬 is rewarding.
It's not easy to face our 👿 demons, but it's the only way out from under them.
Happy father's day 💐 to all you dad's of HU
