Courage.

[gerrerd]

Pushing forward.

[Tara52]

Self examination without condemning ourselves takes courage also, don't you think so?

[primrose81 in reply to Tara52]

Yes it does Tara and I wish I could do this more successfully. I also think it takes courage to do little things that others take for granted - for example, going where there are large groups of people, meetings, crowded city streets etc - all of these make me very anxious.

[Tara52 in reply to primrose81]

I understand. I suffered with agoraphobia 5 years ago and I was to afraid to leave my house!

[misslillie]

And persistance. Overcoming cPTSD takes patience and persistance. Thanks for your post. I find the reminder very helpful. Especially now, awake deep in the night with my doubts and demons.

[gerrerd in reply to misslillie]

🤗