Hi there,I've been struggling with Anxiety fir over 30 years.... and I get panic attacks when I'm driving......can anyone relate? ( I have a wonderful Therapist that helps me every Wednesday, and shared this link to me )
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Pianolady69
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Hello and welcome. I have gotten attacks while driving, and it is scary, but I haven't gotten one in a while
yeah, I do sometimes.
alot of my probs are from me worrying about having a panic attack, or getting anxiety. Im working on that. I questioned ‘why is this hard , it didnt use to be’, she said it doesnt matter what used to be, it where i am now
I’m 25 and just had the courage to get my driving test on my birthday. I still don’t drive but I do when I have to. My advice is to go on short trips. Plan a small trip to a local store or gas station that is less than 5 mins away from your house and practice drive in small increments! Good luck!
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