Since last week's debacle I've been on a mission to shed my label.
I've started an exercise regimen, tearing out plants and putting in new, landscaping my yard and helping out neighbors with projects they have in their yards.
I've been feeling better about myself, lost 5 lbs in one week (and will lose more), seeing the fruits of my labor in the yard excites me for what it will look like next year and beyond. I'm feeling good about myself and nobody is going to take me down again.🙂👍🤜🤛💪🌻
I’m so glad that you’re feeling good about yourself ☺️🙏
Awesome!!! Way to go!👏👏👏 I hear crowds cheering for you!
I hear them too!! Thank you!!
U go for it buddy, 3 fold
1) Ur helping urself
2) Ur giving ur neighbours more than just a hand , ur giving them friendship &
C) these folks U've helped & keep helping can hopefully learn a few things from U too.
You're absolutely right 💯
Excellent!!
Go You. One of the keys to our mental health is to not give power to people that can't show respect, remove toxicity.
Enjoy the things you have going on. Sounds great
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Thank you. I guess I just have to try to use positive vibes not negative ones
I know I don't show alot of affection to others. But I aim to try to change that and focus on the good of people
You are correct. I was raised by a narcissist. I was a victim of childhood emotional neglect.
I left the toxic environment. I've had many years of therapy. I do understand
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Please don't overdo it, take it slowly, if you rush it, the feeling can wear off and let you down again.
Slow and steady, build up to more as you first consolidate what you have already achieved.
Cheers, Midori
Panic attacks when doing anything physical
A bit of agoraphobia going on lately
Another one bites the dust!
Does it ever get better.?
Feeling anxiety once again
