Help me: I am feeling lonely right now... - Anxiety and Depre...

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Help me

Bmoney2 profile image
6 Replies

I am feeling lonely right now and want to die. I hate myself and can't live with myself anymore

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Bmoney2 profile image
Bmoney2
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6 Replies
cocoyellow profile image
cocoyellow

I have felt like I want to die but I never attempted to commit suicide. Are you just wishing to be dead or are you wanting to hurt yourself? If is the latter, then it is really serious. You need to get to a safe place immediately or call the crisis hotline, if you feel more comfortable you can use the chat or text.

I can tell you to practice some breathing and grounding exercises. And start making a list of things that you are grateful for and that you like about yourself. It will help you focus on the positive things. The fact you register here that is a great step of self awareness. You are being proactive. It is very brave of you to post here. Good job for being truthful with yourself

While you say you hate yourself, look we all have faults that we can improve. We grow and learn. Whatever you are going through, it will pass, no storm can last forever. Things will change, that is a fact of life. Life is always changing. Next month or next year, you can look back at this moment and it will be a moment that made you stronger and it will be a thing of the past.

Dont thing you are worthless. You are valuable, you just have to find that value in you and make it grow. That is the excited part of life is to find yourself which calls for new experiences. You got this, one step at a time

Jsteve36 profile image
Jsteve36

Your Life has value. I have been the same place you are in right now.It's real rough and feels like rock bottom.

It's always the darkest before the dawn, better things are on the way for you, just keep your head up and focus on you first before anyone else.

You can do this.

Sueislove profile image
Sueislove

I private messaged you let’s talk!

Shnookie profile image
Shnookie

This is Shnookie. Your life is precious. People on HU Care about U. Please contact the Suicide Prevention Hotline 800-273-8255. They R compassionate and

supportive.

Hugs 🤗 Shnookie

Linaachi profile image
Linaachi

You will be OK. I'll tell you what. Just focus on breathing, nothing else just breathe. I know it's cliche but if you are feeling down, there is only one way left to go isn't there?

Salma2289 profile image
Salma2289

I am really sorry that you are not feeling okay, I know and feel how it’s hard to feel like that. I just wanted to say that you are not alone here, we are all in the same journey so feel free to talk whenever you feel like that Send you all my love

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