I am reaching out for emotional support for fighting depression

[Mohammad-341]

someone who wants to connect with me for fighting depression is most welcome!

[MaineOtter]

Don’t give up, don’t lose hope! Focus on the positive things in the world, your blessings, family and friends! Get some fresh air and exercise, spend some time with a loving pet. Talk and gets hugs from a trusted friend or family member. Eat healthy. Go for a swim in a warm therapy pool. Do some deep slow breathing. Pray for help from Heavenly Father, talk to him. He loves you and wants to hear from you.

Peace and take care!

[Mohammad-341 in reply to MaineOtter]

Thanks for your support. But I have no friends and looking here for someone

[fieryangel]

Hey there...know for a start that you are not alone...many many people feel the same and being on here is a great step towards being more positive. I feel very isolated and unhappy most of the time BUT I do try and get out walking...I am lucky that I have two lovely dogs who keep me going...I don't dare to assume that you have somebody that you could talk to and if you don't please just come on here and 'chat'....it is not all doom and gloom even though sometimes it feels like that....already you have people wanting to help you and be your friend...and MaineOtter has written some good advice below...stay strong, eat well and come on here for support. Best wishes Mohammed.

[Mohammad-341 in reply to fieryangel]

Thanks these messages helping me a lot. At least i feel social

[fieryangel in reply to fieryangel]

See Mohammed there ARE people who care about you....! Glad you feel social and hopefully not so alone...most of us on here are struggling BUT we can help each other even just a little bit by sharing how we are doing....

[IAMNOTME]

I wish I could tell you what to do to help fight your depression. But I am not the expert, I am just another one that is suffering. I am 62 and this is the first time I have had any emotional issues. I do want you to know that I do care that you are having a hard time and I will be thinking of you from a long way away.

[Mohammad-341 in reply to IAMNOTME]

Nice to hear from you. I appreciate your response. I would be happy to hear from you.you have great experience with you with which I can benefit. What do u do. I m a software testing engineer

[IAMNOTME in reply to Mohammad-341]

I wish I did have the knowledge and experience to help you and me too! I would love to feel like me again. At least you have an interesting job. Do you work with all types of software? I am a real estate broker - not so much fun. Especially with the market so crazy now.

[XoxoFaith]

Iam also here suffering like you

[Mohammad-341]

grass is always greener on other side, it has so much demand on postural problem. yes i work with all types of software. u must be quite rich as real estate is very pending