Easier said then done. I know. But keep reminding yourself to stop and smell the flowers, dance in the rain, ride the wave.
Trust your journey. : Easier said then... - Anxiety and Depre...
Trust your journey.
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Ubud2021
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What a post. Love ❤️ the picture. U R right about experiencing and being in the present. Beside anxiety/depression , I have ADHD. Even with all the meds and cognitive behavior, sometimes my mind goes into overdrive and then it can be difficult to take a breath to enjoy 😉 the moment.
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