Valuing just one moment in a day. - Anxiety and Depre...

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Valuing just one moment in a day.

Kkimm profile image
6 Replies

I once heard something which I have found a great help so I thought I would share it with you.

It was said by the mother of a child with a health condition which meant that he was deteriorating everyday. He would gradually loose all the skills he had acquired and would eventually die.

She said that if a day held just one moment in it which was beautiful, then that was happiness for her and was seen as a good day. It could be something as simple as her child taking a few minutes of joy from a game they played or that she looked out on a beautiful sunset at the end of a difficult day.

I was so moved by her bravery and struck by the useful lesson this provided.

When, during the early days of starting medication due to GAD I had times I was not sure I could go on living, I remembered this mother's message.

Kim

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Kkimm profile image
Kkimm
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6 Replies
Mrspjsmom profile image
Mrspjsmom

What a beautiful story and message. Sometimes I get so tied up in what is happening I have to remind myself to breathe. But from now on I will remember this post. There is still so much beauty around me. Time to pay attention to it. ❤

Kkimm profile image
Kkimm in reply to Mrspjsmom

Thanks for your lovely reply

Shnookie profile image
Shnookie

It’s Shnookie. Thank U for the gorgeous photos of the trees and the posting re the mother of the child. Life is so precious. I’ll try to remember the words of this brave mother. I’m here 4 U Hugs 🤗 S

Kkimm profile image
Kkimm in reply to Shnookie

Thanks, such a lovely reply.

Shnookie profile image
Shnookie in reply to Kkimm

Of course. We’re here 4 U. Enjoy the rest of your holiday weekend

Kkimm profile image
Kkimm

Thanks so much for your email

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