I can no longer do the work I used to (sanitation worker NYC),after sustaining an injury that lead to having ACL reconstruction and meniscus surgery. It's been rather stressful and anxiety riddled. I feel like I'm not healing correctly even though doctor's say Im healing okay. I know my body well. And I know something is not right. This in itself have lead me to overthinking more than normal and worrying excessively about my health.... In turn making it worse😞
Recovering from ACL surgery. - Anxiety and Depre...
Recovering from ACL surgery.
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Lusyd-_-7
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❤️ for sure keep doing all you can to heal and don’t quit telling your doctor all about what you think is not right. I’m sorry you are in a state of anxiety and I hope you find inner peace ... try breathing techniques... if you google Buddhist monk breathing techniques there will come up a monk dressed in orange who has the most amazing techniques that have helped me so much.
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