Depressed

[Morphling]

I feel depressed, i’m tired of this I can’t be like other people having good times , good feelings and enjoying their lives , I don’t even know when it started but it’s so annoying, I push myself to feel good and I take life very seriously

[Hidden]

I keep doing online courses and this keeps me busy. So I don’t have time for depression. Or am organising my environment or doing chores. It keeps your hands or brain busy. Ideal when you don’t want to face your emotions. It is important not to bottle up your emotions but at same time release some of the emotions in someway. Let go of your feelings. Calmness and relax

[Morphling in reply to Hidden]

I tried but I overthink too much , I have exam tomorrow and While I’m reading my brain goes away and thinks about bulls*hit things that aren’t even true the way I describe. These feelings bottle up and make my stomach hurt a lot. Exhausted Of this

[Hidden in reply to Morphling]

I revised last minute to exam once but the thing is I put in full effort mind maps(see YouTube just google) and full concentration I got A grade. Just try only one day where you have to concentrate Good luck