Think !

[gerrerd]

Work on control of your thoughts !

[Laniben]

Hello gerrerd, I was kind of doing ok, had a good day out at the beginning of the week with one of the granddaughters and then that night I ended up with a stomach bug which laid me up for a couple of days. why is it now that the anxiety is getting to me? I do find it difficult as I have no one else in my home to chat to or distract me and then it seems worse as I’m usually a very outgoing friendly person. I do listen to Wayne Dyer, but today has not been good. Hope you didnt mind me messaging you. thanks in advance

[gerrerd in reply to Laniben]

I'm working on letting things be the way they are ! Resistance to things causes more anxiety, we have to try and break through our fears ! In what ever way we can xx

[gerrerd in reply to Laniben]

Try Brandon bays the journey, could help you with hidden fears xx