My depression

[Devang_397]

Hello, just joined.

I was bullied in my childhood and in my high school. Which leads to me in depression and anxiety. I have trust issues. I am a introvert and i don't have so good communication skill. I am afraid in public speaking openly and after being bullied i am obsessed with sad rap songs . Which is kepping me alive and killing at the same time.

[Devang_397]

I'm sorry that you also gone from that phase. I really feel that i can get out this anxiety and depression with help of you guys. Thank you.

[Roxylox in reply to Devang_397]

I too was bullied, both at school and in the workplace. I feel the pain now and again. This website has brought me a long way.

Music and comedy help me. Journalling and Creative writing help too. Walking is great too.

Welcome to the site and feel free to vent Devang

[Devang_397 in reply to Roxylox]

I'm sorry for where you been through and thank for being here. I heard about creatice writing and journaling helps in this time and i also tried journaling but i never been consistent. I write one day and don't write next 2-3 days.

[Roxylox]

I am not consistent myself, might only journal 2 or three days a week, but even that helps

[cbgrace1980]

I am so sorry that you've experienced bullying. It is one of the harshest forms of abuse. I have been bullied at work, so much that I had to leave my job at one point. It was awful and I cried after work for months and months. No one really stood up for me, but I did stand up for myself. I do think things will get better for you. Try finding some songs that feel more uplifting, because that really will make a difference for you. Thank you for being brave and sharing your story with us. We are here for you!

[Devang_397 in reply to cbgrace1980]

Thank you so much for being here.I 've question.

Have you compare yourself with other?

If yes. What did you do to get out?

Cause iny case I compare myself with others which didn't help me to grow.