Create your own reality !
You have control.: Create your own... - Anxiety and Depre...
You have control.
I often wonder what life would have been like if I wasn't programmed as a child to feel no self worth. Those that have gone through this understand it's a life long battle to erase these messages. Kids are like sponges. They absorb and trust. Solid root foundation is so important.
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We can reprogram ourselves, it's never too late ❤️😋💖
Agree and that's what I'm working on. I don't know what your childhood was like, not using it as an excuse. It was the cause. Believe me I put the work in. Progress has been made. But things are not as simple as they sound in what we read.
I like to just put that out there for those that struggle with the same thing. Time can heal. Don't give up. Some wounds take more work.
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Takes time, releasing is a good way to ease things, The Sedona method is a help to do this ! ❤️🤗😇
I will google this. I do two types of therapy weekly. I also do many things on my own. It's been a long journey. But I can see clearly now that dysfunction was not about me. Dysfunctional families don't like anyone to go against the system they have built. I did this which made things more difficult. But I wasn't willing to sell my soul to the devil as they say.
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