i have anxiety and some depression. I just lost my job and I am a 57 years old , a widow, and a high risk for Covid 19. I need someone to help me with building my confidence and help me emotionally. Not sure what to do?
How to deal with my anxiety - Anxiety and Depre...
How to deal with my anxiety
Hello! I’m not in a place to give advice, but I just wanted to tell you that I’m here! And also that I’m sending you strength and comfort so that you can rebuild your confidence. I don’t have much now either, but I’m trying to be alone and build it myself. I don’t know if it will work for me either, but I’m rooting for you on your journey and hopefully we’ll both be able to build ourselves up again. It’s hard but I’m now at the stage where I believe it can be done, which is a much better place than I was in the past. I know that you will have better days too!! Sending you strength❤️❤️
Glad you are here to find support and encouragement. We all have circumstances and seasons when we need it! I'm sorry to hear about your job loss. Whether it was suspected or unexpected, it is still a shock to hear the words and your mind needs time to process through the emotions. What is your greatest concern resulting from your job loss?