Research shows crying makes us literally feel better by releasing the bad and the ugly. It facilitate's recovery and is a human response to frustration and sadness.
Crying is how your heart feels when your lips can't speak. You're releasing your feelings.
Men crying is not a sign of weakness it's a sign of strength although men do cry less
It's totally okay to have meltdown's and cry.
You're human! Let the tears flow you'll feel so much better.
( 🐾dog's definitely cry🐾)