break down or break open: When you feel... - Anxiety and Depre...

Anxiety and Depression Support

88,287 members82,790 posts

break down or break open

4woody profile image
6 Replies

When you feel yourself breaking down, may you break open instead. May every experience in life be a door that opens your heart, expands your understanding, and leads you to freedom.

Elizabeth Lesser

Written by
4woody profile image
4woody
To view profiles and participate in discussions please or .
6 Replies

Hi 4woody!

I love reading your posts. thank you!

4woody profile image
4woody in reply to

🙂

Resilience profile image
Resilience

Wonderful and encouraging post!

4woody profile image
4woody in reply to Resilience

interesting adjectives... it felt challenging

Resilience profile image
Resilience in reply to 4woody

I needed to have read this post earlier because I truly felt like breaking down

4woody profile image
4woody in reply to Resilience

now is a good time to read it as well... it seems possible that one can choose to break open at any time. Who knows... it might prevent breaking down.

You may also like...

Breaking down

attacks. i may not be able to control when it happens but i can control how I react. It feels like...

Breaking down

sleep and not feel anything. I just dont care about living anymore. I just want to feel peace

Thoughts / visions from the past breaking me down

particular scenes constantly in my minds eye when I am awake, even when talking to people these...

Supermom is officially breaking down

job plus being married and well I've had quite a life let's just say I could write a book and it...

Advice anyone please just had a huge break down

Some of you have probably already read about my ovarian cyst I have well it's the size of a cricket...