My anxiety and depression floor - Anxiety and Depre...

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My anxiety and depression floor

Relly26 profile image

I be just standing up when my anxiety and boom ! comes on. I don’t be knowing where it comes from. I just feel uncomfortable and sweaty and nervous when it happens to me. I had one panic attack my whole life and I don’t want another one. I just want to get out of this depression stage. I still feel like I want to be happy. My cannabis works. It calms me down.

19 Replies

Hi

That happens to me all the time and happened yesterday. Boom depression hits where I want to bury my head. It's still here today. Hang in there it will pass. It's awful. It's a black hole.

Relly26 profile image
Relly26 in reply to Luna_Child

Okay. I will. It comes and then goes.

I hear you (except for me it's depression). It's like we have this light switch within us. It is really exhausting.

do you ever keep track of what you were doing or thinking about or concentrating on when the anxiety comes on so you can see if there are any repeated patterns?

Relly26 profile image
Relly26 in reply to kvolm2016

No. There’s no pattern. It just comes on to me

Luna_Child profile image
Luna_Child in reply to Relly26

I totally get it. A postcard would be nice to say "it's. Depression, I'm coming for a visit" instead of clocking me over the head.

Xx

in reply to Luna_Child

🤣🤣🤣

Sorry to laugh, but what you said....omg🤣🤣

Luna_Child profile image
Luna_Child in reply to

🤣🤣😂

in reply to Luna_Child

Happy Halloween, Luna!

Luna_Child profile image
Luna_Child in reply to

Thanks ! Have fun!

kvolm2016 profile image
kvolm2016 in reply to Relly26

So any other practices for dealing with the depression along with the cannabis?

Relly26 profile image
Relly26 in reply to kvolm2016

No

kvolm2016 profile image
kvolm2016 in reply to Relly26

This was a resource that was shared with me. Maybe there is something here that will be helpful for you too: bit.ly/34XmwlS

Sometimes I have those days 😩 but i push through this

Relly26 profile image
Relly26 in reply to Hb2003

That’s good

But it’s exhausting it drains all the energy out

Relly26 profile image
Relly26 in reply to Hb2003

I never felt that before

Hb2003 profile image
Hb2003 in reply to Relly26

I think its called a burn out

Oh

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