This is an Affirmation Activity about YOU, YOURSELF & I.
Do you focus on negative thinking when it comes to you? I'm not good at this..I stink at...
You probably answered a whopping Yes like most of us.
This activity involves being courageous. You ARE courageous. It involves insight into the positive traits you have.
Look at the list and without thinking and dwelling choose 5 traits to share here. We are so used to dwelling & overthinking as anxious & depressed people we are pro's
If that sounds like you please join in our activity ...time to summon the courage you already have.
I'll go first and yes I'm terrified. I'm used to focusing on the negative so I'll look at the list and without thinking I'll choose 5 /25 Affirmation's and share them here...add more if you like
Enjoy...and you can knock🏌️ this out if the park..🙌..high five everybody..you have ALL 25 traits however which do you recognize first.