An Affirmation Activity About Y๐Ÿ˜ŠU &... - Anxiety and Depre...

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An Affirmation Activity About Y๐Ÿ˜ŠU & Your Self-Esteem

Luna_Child
Luna_Child
โ€ข27 Replies

This is an Affirmation Activity about YOU, YOURSELF & I.

Do you focus on negative thinking when it comes to you? I'm not good at this..I stink at...

You probably answered a whopping Yes like most of us.

This activity involves being courageous. You ARE courageous. It involves insight into the positive traits you have.

Look at the list and without thinking and dwelling choose 5 traits to share here. We are so used to dwelling & overthinking as anxious & depressed people we are pro's

If that sounds like you please join in our activity ...time to summon the courage you already have.

I'll go first and yes I'm terrified. I'm used to focusing on the negative so I'll look at the list and without thinking I'll choose 5 /25 Affirmation's and share them here...add more if you like

Enjoy...and you can knock๐ŸŒ๏ธ this out if the park..๐Ÿ™Œ..high five everybody..you have ALL 25 traits however which do you recognize first.

Xx

27 Replies
oldest โ€ข newest

1. I belong

2. I am strong like a mountain

3. I treat myself with compassion

4. I am smart

5. I matter no matter what

6. I am courageous

Great activety, YOU ARE AWESOME!

Aww thank you! So are you Caringrose โค๏ธ๐Ÿ˜Š๐ŸŒˆ

BobJensen
BobJensen in reply to Luna_Child

Good choices. Thanks.

Luna_Child
Luna_Child in reply to BobJensen

Thank you ๐ŸŒˆ๐Ÿ˜Šโค๏ธ๐ŸŽถ

BobJensen
BobJensen in reply to Luna_Child

You're welcome

Luna Child, Affirmations are a part of my meditation each and every day.

Because of that, I walk a little taller, more confident, and with positivity on my side

Thanks for your post :) xx

Luna_Child
Luna_Child in reply to Agora1

Thank you for sharing Agora1. You're courageous ๐Ÿ˜Š

Hidden
Hidden

3. I am worthy

5. I am strong

10. I matter no matter what

16. I am enough

Luna_Child
Luna_Child in reply to Hidden

Awesome & courageous.

Thank you for sharing ๐Ÿ˜Š

1. You are loveable

2. You are worthy

3. Be courageous with your gentle heart

4. Treat yourself with compassion

5. you matter no matter what

Beautiful

Thank you for sharing ๐Ÿ™Œ๐Ÿ˜Š๐ŸŒน

I am smart I am strong I matter no matter what I need to do these each day

Luna_Child
Luna_Child in reply to Dogmad600

You are all these and more! Thank you for sharing ๐Ÿ™Œ๐Ÿ˜Š๐ŸŒน๐ŸŒˆ

Dogmad600
Dogmad600 in reply to Luna_Child

Thanks

Luna_Child
Luna_Child in reply to Dogmad600

You're welcome ๐ŸŒž

1, 3, 10, 11, 12

Luna_Child
Luna_Child in reply to BobJensen

Thank you for sharing, Bob. ๐Ÿ˜Š๐ŸŒˆ

BobJensen
BobJensen in reply to Luna_Child

You're welcome.

Great activity

Luna_Child
Luna_Child in reply to BobJensen

Thank you glad you liked it!๐Ÿ˜Š

Oh dear i am finding this a bit difficult but here goes!

I am strong

I am worthy

I can get through hard things

I matter no matter what

I am loveable

Thankyou for posting this! โค๐Ÿถ๐Ÿ•๐ŸŒˆโ™ฅ๏ธ xx

Awesome ๐Ÿ˜Š๐ŸŒˆ๐Ÿค—

I am worthy

I treat myself w compassion

I can get through hard things

I am lovable

*I am trusting my voice within*

Great! ๐ŸŒˆ๐Ÿ˜Š๐Ÿ

Thank you for posting!โ˜บ๏ธ๐Ÿฆ‹

You're very welcome ๐Ÿ˜Š. I do enjoy posting positive activities to help learn to refocus. Do something different ๐ŸŒˆ๐Ÿ˜Š๐Ÿ

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