I just want to be able to live without this pain in my chest! I’ll be lonely forever only my children keep me going and at times that struggle. WhT do I do?
Will this pain go: I just want to be... - Anxiety and Depre...
Will this pain go
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Meganhw
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1 Reply
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Hi Megan, I feel the same way the last couple of months. We have to be strong and keep going for ourselves too. Our kids are our motivation to keep going but we should also learn how to love ourselves. I try to find one positive thing about myself. Maybe do so the same. My coworker and I started to text each other for 21 days 3 things we are thankful. This will help with looking at positivity.
I hope you have a great day
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