It's been a week or two since I posted these last two weeks have been great. My wife has been over and spent the last two weeks together having fun and laughing like we use to.
My anger and hurt have raised their head a couple times. I have been able to get them under control using a breathing meditation and remembering to be in this moment and time, something I read from the great folks on here. I haven't had panic attack or thrown up since the first couple days of being on my meds. They allow to not spin out of control in my head about yesterday or tomorrow. Probably one of the best things I've done is to join this group. The fact that I can read your posts and responses is like being in school and being afraid to ask a question and feel dumb. Then someone else asks the question and I'm like me too. Thank you all for your time and support. I am always available to chat or text with any one. I have two big ears and semi large shoulders. I am and will always be indebted to you all. Thank you, Jerry