Is anyone suffering a resurgence of anxiety and depression lately after a long normal period? I am new to this site. i live in Florida.
I am new to this site. i live in Flor... - Anxiety and Depre...
I am new to this site. i live in Florida.
Written by
imblue
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3 Replies
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Living in Florida with the high Covid numbers and it being hurricane season is enough to make anyone anxious. I’m right there with you.
Welcome to the site
The Anxiety & Phobia Workbook by Edmund Bourne really helps me when my anxiety comes up, especially the chapter "Coping with Panic Attacks." When I'm depressed I often look at Matt Haig's book "Reasons to Stay Alive." I found it comforting and hopeful. And, as always, my mantra: This too shall pass!
The Covid-19 scare is very mentally taxing. Adding the uncertainty of the future and the violent protests has sort of whacked us all. Keep your eyes on God he is still in control and this is a step into a deeper wickedness in our Nation.
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How am I suppose to live like this?
I don't know how I am suppose to live my life when I can't seem to do anything. I feel intense dread
i am so tired of living like this 
I am a new member introducing myself and I am in crisis
Hello Everyone, I am new here
I am new here and feeling anxious
