Hi everyone... I have panic attacks and I play ACNH to try to disconnect from my attacks. What do you do to manage panic attacks
Animal Crossing New Horizone - Anxiety and Depre...
Animal Crossing New Horizone
Written by
Jfb007
To view profiles and participate in discussions please or .
2 Replies
•
I’ve been trying exercise and meditation. I also set an appt with a therapist to help me develop better cooks skills.
That’s awesome I have been doing exercise as well and breathing exercise.
Not what you're looking for?
You may also like...
Companion animal
After the love of my life, my ferret passed away more than 3 years ago, I’ve been looking into...
New here but not to Panic attacks
Hi
I have had panic attacks since I was 16. I have been doing fine for many years. I am 52 now and...
hi I'm new here
hello everybody I been going through anxiety depression and panic attacks for 8 months now and I...
Related Posts
Hello! New Girl Here!
New to this
New here and reaching out...
Panic attacks
New comer lostModeration team
ADAATeamLisePartner
ADAATeamRachelPartner
