So sad and can’t shake it

[Iammesues]

I’m just so sad. Can’t stop crying. Thinking of loved ones who have passed, a job I hate but pays well, a husband I hate. What would these loved ones who are now gone think of me? Would they be proud of my successful career? Would they be sad for me cuz I work so much? Would they tell me to leave my husband? I feel so lost and miss these people who would guide me. I feel like I’m grieving but they’ve been gone so long.

[Masosa]

Talking is a great way of easing the burden, but that’s always assuming there’s someone for you to talk to.

If there isn’t, does your employer have an occupational health department or maybe Human Resources? They should be able to point you in the right direction.

Alternatively there are places online that can recommend somewhere.

Crying is your release, which you should do.