Has anyone else been through this? It's like I'm in a great big circle. I keep falling asleep in my recliner before I go to bed but only get like four hours of sleep. Then I wake up and am wide awake. If I would go to bed, I would sleep much better and get more hours of sleep. I just can't seem to get myself to bed. I am tired all day and fall asleep at my computer, when I'm taking my medication...and I've even woken up with a sewing needle still in my hand. I can't keep going on like this. Does anyone have any suggestions? I'ave tried to set an alarm so I would wake up and go to bed, but just snoozed it until it stopped. I need to know why I am resisting going to bed.
I'm so Tired!!: Has anyone else been... - Anxiety and Depre...
I'm so Tired!!
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FMsocial
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While I don’t have a solution to offer, I can say that I experience this all the time. My body feels heavy, and there’s nothing that can make me move. You could try getting in bed early before you’re very tired and staying there for the evening whether you’re watching tv, reading a book, etc. Hope that helps.