Breathing

[scooby07]

Last night I kept thinking I couldn't breath properly I'm not breathing fast but just felt my breathing was funny I still feel funny today is this just anxiety because I cant stop thinking about it

[Laurennnnnnn]

If it lasts for more than a few days, it wouldn’t hurt to check with your doctor.

But when I get anxious or panicky sometimes my weird breathing lasts all night and still doesn’t feel quite right the next day. And like you said, it isn’t always fast or hyperventilating. It’s just not the right tempo for me. I think part of it lasting a while for me is that I can’t stop thinking about it haha. But I hope it either goes away soon or you find your answers! 💙

[scooby07 in reply to Laurennnnnnn]

Thank you

[Dorsey]

Me too at the moment just awful.