Using medication has helped.

[McK456]

Meds help me, also walking.

[Agora1]

I'm glad to hear that McK....there is a time and place that we need meds to break the

cycle of fear. Adding therapy and/or exercise along with that is a great step forward. xx

[Dolphin14]

Meds are part of my fight. Walking I absolutely love. I could just keep going some days.

Take care of yourself. Walk on.,.

[Luthor82]

Walking is good for the soul