What's wrong with me?

[Lindsey14]

Im so scared im losing my mind. My thoughts are racing dark. Emotions are still hard to feel. I dont feel like myself. I feel like I'm going insane.

[Iceman64]

It sounds like typical panic attack/anxiety attack. It started with me when I was 18 and I'm now 66. I know exactly what you are feeling with the fear, racing thoughts, etc. It just feeds on itself in a vicious cycle. But guess what, none of what you are fearing ever comes to pass. Thinking you are losing your mind is scary as it gets, but it doesn't happen. Once you realize that nothing bad will happen, it helps break that cycle. Just refuse to give in, learn to just sit and take long, slow, deep breaths, and the panic will pass. Promise!

[Lindsey14 in reply to Iceman64]

Thank you!

[Lindsey14]

Thank you, I appreciate it a lot❤

[Mary-intussuception]

Have you spoken to your doctor yet? Have you discussed the new medication and is your doctor going to do some blood tests?

[Lindsey14 in reply to Mary-intussuception]

Saw him the 8th, see him again July 8th

[Mary-intussuception in reply to Lindsey14]

No blood tests?

Hope you get somewhere.

[Lindsey14 in reply to Mary-intussuception]

I got blood drawn a lot time ago