The worst part is feeling alone - Anxiety and Depre...

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The worst part is feeling alone

11 Replies

I can not tell you how real this feels right now. These past 2 weeks have felt like hell with small moments of joy. I try to take those good moments and hold them, but then the bad times make me mad at myself because I just can't feel happieness.

11 Replies
Bluetj profile image
Bluetj

I understand what you are saying, however, I don't get mad at myself, at least I don't think I get mad at myself. I just hate the situation and wish it would go away, PERMANENTLY!!!!

in reply to Bluetj

I wish that too. Not in a death way though, I know I have things to live for and someone that I love. It just gets super hard. I want to smoke and drink so bad sometimes and it would be super easy but I hold pride in not doing those things anymore. My body feels numb sometimes when my mind is racing. At least those things would calm my mind as well. I hope you can find some healthy release.

LoveBear profile image
LoveBear

So sorry you’re feeling alone. Please don’t be hard on yourself it’s the disease not you

in reply to LoveBear

I have never been diagnosed because I have never been to a therapist. Part of me figures why pay the money for someone to tell me what I already know? Validation I guess, Maybe not so much denial then. Sometimes being hard on myself is the only thing I feel like im good at. Thank you for the support!

in reply to

I would rather take antidepressants and live a normal and happy life, than to go through hell everyday.

in reply to

see but the hell has become normal. And even if i feel pain, at least I still feel something. Idk, im all over the place with emotion lately.

Hello overthinker2000. In regards to the small moments of happiness, I have been feeling the same way. I feel as though days are going by and I’m waiting for something to happen. But I never do anything. I lay in bed all day and dread small responsibilities I may have. Everything is exhausting. Sometimes I feel small moments of happiness, but very rarely.

I feel for you, my friend.

RecreateMyself profile image
RecreateMyself in reply to

Hello, I feel the exact same way. I am starting to feel very guilty for the people that must deal with me in this state....like my family.... I am so tired of feeling this way.

in reply to RecreateMyself

I can totally understand where you’re coming from. I just had a conversation with my mom about how I’m feeling and what she can do to help me. Sometimes I feel like I’m being pushed too much or too hard. I know my parents are just trying to help but for some reason it makes me feel worse. Like a burden, or that I’m useless. But, they’re really just trying to help. I think it’s good to sit down and have a conversation with them. Let them know what you’re feeling, and what YOU need to be better.

Do you take antidepressants?

in reply to

No, I do not take anything.

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