Worst

[Vannessasedillo]

I havent been sleep good or feeling good at all tbh im stressing n wana cry ugh how can i change I try and try to find solution I I feel sick😞

[Anij3443]

I am so sorry that you are on the struggle bus right now. We all get on that once in awhile. What are you doing for self-care? What is your stress plan? What is your therapist saying? If you are on meds are they at a therapeutic level? Let's chat and see if we can help you brainstorm a "toolbox" of helpful ideas for you.

[Anij3443 in reply to Anij3443]

How are you doing?