Difficulty breathing : Does panic and... - Anxiety and Depre...

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Difficulty breathing

kenny-831 profile image
3 Replies

Does panic and anxiety close your airways and lungs from breathing freely and deeply ?

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kenny-831
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Missy_D profile image
Missy_D

For me yes, I have terrible trouble breathing xx

Doggie123-UK profile image
Doggie123-UK

It is one of the symptoms of anxiety, tight chest, shortness of breath

GirlBawse profile image
GirlBawse

Yes. It's so uncomfortable. when that happens to me, I practice visualization.

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