Why do I keep distancing myself from others even though I like to socialize and spend some time with others...?
Distancing myself: Why do I keep... - Anxiety and Depre...
Distancing myself
Written by
Peacefu
To view profiles and participate in discussions please or .
6 Replies
•
Yeah, maybe...
I like that idea, thanks so much!!
Hi Peacefu are you ok with being on your own most of the time do you enjoy your own company.
In my case I feel like that in two different occasions:
First when I'm feeling anxious and I feel like I need to stay alone (bad signal 'cause when I feel that what I need to do is the opposite thing ' cause is my anxiety talking, not me)
Second when I don't give me time to be with myself, when I always talking to others and I don't have time for being alone then I eventually feel like I don't wanna be with people even though I like talking with them, what I do is giving me some time, maybe a day or two to be with myself doing stuff I like, listen to music... It usually helps me