i’m not okay and it’s not alright
how to stop hating myself: i’m not okay... - Anxiety and Depre...
how to stop hating myself
Written by
blurryyyface
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2 Replies
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why do you have those feelings? Thinks about it, if something is wrong with you, try to change it. Looking for support with your family or good friends. It's important that you dont be alone in these moments.
Forgive yourself for hating yourself and what ever reasons you think you need to hate yourself for. Get a therapist who will help you understand and diagnose your needs.