Here's a pick-me-up

[bridder01]

When you feel down and hopeless and depression is getting the better of you...

Put on your best smile and run over it

FLASH FACT: Depression is only hard to handle when you're sitting still

Your pal,

Brian

[Celtic27]

Hi brian your posts were good how long have you been in this group?

[bridder01 in reply to Celtic27]

I've been here for over 2 years. The last year I've kind of been MIA because of school, and that will probably be the case again in late August when I go back. But I'm going to try to be on and if anyone needs a pick-me-up, I'm here for ya

[LostHashbar]

And just pull yourself up by your bootstraps. Thanx. 🙄

[bridder01 in reply to LostHashbar]

Anytime!

[Hidden]

Love it! Thanks, friend!🙂

Your flash fact is one of the truest statements I've ever seen.

[Hidden]

I believe this to be true also. When you're busy, depression and anxiety are a lot less difficult to focus on.

Awesome post! 💯

[Dolphin14]

Nice post. When I'm feeling my emotions are getting the best of me I turn to exercise and meditation.

I'm also not opposed to crying. Can't keep those feelings locked inside.