The last 3 mths have been really hard on me. The C virus thing and now the rioting. My anxiety level is through the roof. I'm so off track and overwhelmed etc I can't do this much longer
Not well mentally: The last 3 mths have... - Anxiety and Depre...
Not well mentally
2 Replies
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Do you have a support team? If so please contact them. Iff not contact your doctor to get some help
I feel the same. Your feelings are valid and you are not alone