I can't do it anymore

[FeilerMacks]

I'm so tired of this Anxiety since I developed agoraphobia I've been trying to focus on a youtube channel but every time my anxiety comes back full blown this alone I've went to the Hospital at least 40 times bill after bill and everytime i go nothing is wrong , so days I'll feel like I'm about to have a heart attack others I feel like I'm gonna get cancer or someone poisoning my food I buy I dont wanna have to go to the hospital again I feel embarrassed every time I go and the fact that I'm young I feel worse when I go and nothing is wrong

[Jason_16]

I understand completely the absolute panic you feel when dealing with anxiety, so immense that you can't breathe. Have you tried talking to a therapist or taken medicines to help relax you? Through alots of trial and error I found that certain things like bike rides relax me naturally so I do stuff like that a lot to calm down so maybe you can find something like that for you

[FeilerMacks in reply to Jason_16]

I try to exercise sometimes but it makes it worse when I feel my heart beating fast

[Thistooshall in reply to FeilerMacks]

I totally understand. I felt same exact way until they put me on anxiety medication and an antidepressant. You will feel better. You just need to find a good doctor and the right meds.

[Jumprope14]

Do you have any medication for anxiety?

[FeilerMacks in reply to Jumprope14]

Nah Ive been trying to do it naturally so Ill never have to feen for the meds when I don't have them

[Jumprope14 in reply to FeilerMacks]

I understand. I never took med's years ago when I struggled with anxiety/panic attacks. I am only taking now at night something that helps me sleep. If I didn't take I wouldn't sleep and that's not good. I try to relax my body by exercising and reading, doing some physical work Best to you