Help

[MasterofDisaster3]

I am tired of the pain. No energy, no happiness, constant sadness, constant anger at everyone around me. I don't want distraction from my pain I want it to stop. I just wish I had a different brain. I know I have a decent heart but my brain is very broken. I can't just have a transplant so I need other ideas.

[Kevin87]

I feel this way too, it’s ******* horrible (sorry for cussing). But I deeply feel what you’re saying.

We cant have transplants so easily, so I feel as if the only answer is to “retrain” our brain into a completely new way of thinking..

Therapy helps this, and leaning on others..thanks so much for posting

[MasterofDisaster3]

But I don't know how to retrain my brain. I've been in therapy for a long time, I've been medicated for a long time. I do try a little more to lean on people but almost no one seems to understand how I feel. Like I said I am exhausted. I used to not feel anything. At least back then I wasn't hurting anyone. Feelings exhaust me and they make me hurt other people.