I’m my own worst enemy it seems.

[CanuckAnon]

Why am I so self destructive? I hear myself doing it, watch myself pushing people away and hear the twisted, paranoid, insecure lies rattle around in my head and be blurred out my mouth. Yet I am unable to stop myself. I counter attack the negative and yet I find those same thoughts creeping back saying “ ya well told ya so” almost....

Does it sound crazy thinking that my own brain is working against me and does not want me to progress?

Back to meditation and yoga it seems.....

[Hidden]

I dont have an answer but I can def relate. It’s like there are 2 different versions of me in my head. I will be 100% on board with something that will bennefit me one day then talk myself out of it the next day. I will follow along here. If I was a good friend of myself, I would dump me!!!