Feeling alone, need support - Anxiety and Depre...

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Feeling alone, need support

Solidrain profile image
8 Replies

I don’t know what to do

I’m currently struggling through a particularly bad depressive episode, and I feel so alone. I tried to reach out to my boyfriend and he came over and gave me a hug, and then went back to playing video games. I’m currently in the bedroom crying and all I can hear is the clicking of his controller...

I just feel so alone. I feel like he doesn’t care and that I don’t matter. I can’t stop ruminating. I don’t know what to do.

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Solidrain profile image
Solidrain
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8 Replies
TeawithIroh profile image
TeawithIroh

Could you go to his room and maybe be honest to him about what's happening? Maybe if nothing works just being in the same place could help.

Solidrain profile image
Solidrain in reply to TeawithIroh

Okay I will try, thank you for the advice

AuraAethyr profile image
AuraAethyr

Is there someone else in your life you can rely on for support?

Solidrain profile image
Solidrain in reply to AuraAethyr

I have one friend who I talk to, but she’s currently struggling through her own mental health issues and isn’t available to help

AuraAethyr profile image
AuraAethyr in reply to Solidrain

Is there anything I can do to help?

Solidrain profile image
Solidrain in reply to AuraAethyr

Your reply is enough! Just good to know there are people out there that care. I’m feeling a bit better now thank you

stbernard1 profile image
stbernard1

Glad to hear you are feeling better! I think talking to your boyfriend and letting him know that you really need his support would be beneficial. Have you considered trying a new hobby? Sometimes getting out and doing things we enjoy can help us make new friends and it occupies our minds. Praying for you

Solidrain profile image
Solidrain in reply to stbernard1

Thank you for the reply, your thoughts and prayers are greatly appreciated. I’ve had many talks with my boyfriend about needing his support which have all really lead to know where. Maybe trying a new hobby is a good idea! Thank you!

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