Does anyone know of books that are specifically for parents supporting their adult children living with anxiety? Preferably, with focus on using Cognitive Behavior Therapy as a basis. Thank you in advance.
Suggestions on books: Does anyone know... - Anxiety and Depre...
Suggestions on books
Written by
OfficeSpacer
To view profiles and participate in discussions please or .
Read more about...
3 Replies
•
I found from panic to power by Lucinda Bassett to be a great help with my anxiety but it’s for the anxious person to read, not necessarily for the parent. Although, that being said, my mother also read it after I did and it helped her to understand me a bit more I think.
Not what you're looking for?
You may also like...
The Power of Books 📚
among us. 🖊
-
Does anyone have a book they are excited about?
In need of suggestion
dont even know what I want or what my personality is.. recently I learned that I have anxiety.. few...
Real Books on Loneliness, Are They Out There?
Is there a book about how to deal with real loneliness, the kind that comes from not knowing how to...
I got the book “ Dare”
me more upset reading it. It starts out telling you to welcome your fear. It takes practice. … I...
Need help/suggestions
take medication. I need help. I can’t live this way. Does anyone have any suggestions on where I...